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The Truth About Obesity

Obesity is a condition where a person has too much body fat. It is not just about being overweight; it means having more fat than is healthy for the body. Many people around the world face this problem. In this article, we will explore what obesity is, what causes it, how it affects our health,…

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A Guide to Living with Varicoceles

/*! elementor - v3.21.0 - 24-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}What is Varicocele? Varicocele, a common condition, can affect men’s reproductive health and cause discomfort.  Varicocele, also known as enlarged veins of the scrotum, is a medical condition. Although it is often asymptomatic, it can still cause pain, discomfort and, in some cases,…

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How to Boost Bone Health with Nutrition

Osteoporosis (OP) is one of the most common metabolic bone diseases.1 It can lead to disabling fractures, especially in the vertebrae and hip.2 A study reports that both men and women have to adopt adequate measures (lifestyle and diet) to prevent OP during the later years of life.3 Role of Nutrition to Boost Bone Health  Adequate nutrition is crucial for maintaining good bone health.4 Calcium increases bone mineral density, and…

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